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8:45 AM to 9:45 AM
A shared experience to practice and interact with others.
Don’t worry if you’re completely new to yoga. I believe that yoga should be available to everyone regardless of age, body shape and limitations. I adapt each class to suit the abilities of the participants and create a safe, non-competitive space for students to achieve deep transformation. Through gentle, flowing moves combined with breath work, mindfulness and meditation, you can benefit from a state of serenity and a renewal of energy.
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